ZM Cycle and Fitness 5 Star Bicycle Service

Professional repair services offering a full range of maintenance, installation and assembly for most brands. All prices are plus TAX.

Kid’s Bikes, Fixed gear and Coaster Bikes (No hand brakes) $49.99-59.99+Tax  and up.              

  • Adjust hubs                                                                                           
  • Check bottom bracket
  • Check head set
  • Wheel truing touch-up
  • Check and adjust wheel axles
  • Check tire pressure
  • Tighten nuts, bolts and fasteners
  • Check and lube chain
  • Lubrication of necessary components
  • Check pedals
  • Clean frame
  • Parts and accessories will be extra.

Internal Hub or Kids bikes with 3 – 6 speeds & hand brakes $69.99 +Tax

As above with the following additions:

  • Grease and adjust cables
  • Adjust and service brakes
  • Service derailleur(s) lube and adjust
  • Check and adjust shifters if needed
  • Hanger check and alignment
  • Check suspension and pivot points (if equipped)
  • Parts and accessories will be extra

Road, Hybrid, Mountain Bikes with more than 6 speeds    $109.99+Tax and Up

All the above (Parts and accessories would be extra)

We use genuine factory service parts and accessories or quality aftermarket parts and accessories.

Extra charges apply for labour not included in the service packages. Parts not included in labour rates and a $5.00 shop fee applies to all service packages. Bicycles left for more than 7 days after completion will be subject to storage and handling fees. More than 30 days, items will become the property of ZM Cycle and Fitness LTD without restriction. First come, first served. One to five day turn around if parts are in stock. Estimate only on inspection at ZM Cycle.

                       Common Service Charges plus parts

Tire tube install, wheel only                                 $10.00 +Tax

We take the wheel off the bike              $20.00 F+Tax / $25 R +Tax And Up

Shift adjust                                                            $10.00 +Tax

Brake adjust (wheel must be true)                       $10.00 +Tax

Brake pad install and adjust per wheel                $15.00 – $25.00 +Tax

Chain install                                                           $15.00 – $20.00 +Tax

Front wheel true w/tire & disc removal                $20.00 – $30.00 +Tax

Rear wheel true w/tire, disc, cassette removal   $25.00 – $45.00 +Tax

Wheel true with spoke replacement                     $35.00 & up +Tax
Wheel Build Labor Charge (Per wheel)                 $80.00 & up +Tax
Wheel Build Labor Charge
(Per wheel/ disassembly of previous wheel)        $120.00 $ & up + tax.                       

Bottom bracket (depending on removal)              $30.00 & up +Tax

Head set                                                                 $30.00 & up +Tax

Rear axle                                                                $30.00 & up +Tax

Cassette / freewheel replace                                 $20.00 & up +Tax

Boxing bike for shipping                                       $100.00 +Tax

International shipping is available

Insurance claims and collision estimates             $99.00 & up +Tax

Assemble bike from box not purchased at ZM      $60.00 & up +Tax

Disc brake bleed                                                     $30.00 & up +Tax

Road Bike disc brake bleed                                    $60.00 & up +Tax

Forks, shocks and other related suspension service available

Professional frame painting available, price on request

Tubeless & tubular tire set-up available

Not comfortable on your bike?

Come and see us for experienced Bike fitting

ZM Cycle and fitness has years of knowledge and service experience plus experience from road bike, mountain bike and triathlon competition with national and international awards to give our customers better than the competition, service at a fair price.

                          Tips from Ziggy and the Crew

  1. Regularly check your tire air pressure to avoid flats.
  2. Replace your chain before damaging the cassette.
  3. Avoid putting the bike down or crashing on the right side to keep the rear derailleur from bending.                                                        
Here at ZM Cycle & Fitness, we know and understand the importance of proper bicycle maintenance and occasional repair.  As the need for tune-ups and repairs often come up at the worst possible times, unlike other shops, we are generally able to provide tune-up or repair same day or next day service. Same day / next day service not fast enough?  We also offer bicycle maintenance courses that provid the necessary knowledge and hands on training to perform these in the comfort of your own home. Note:  All prices below are subject to change and conditional on in-store inspection.

 SOS Bicycle Maintenance Course

 Learn how to trune and reapir your own bicycle from our very own Ziggy.  

For more information click here.


Tune Up
Adjust Hubs site_blue_check_32x32
Adjust Cones (Front/Rear) site_blue_check_32x32
Adjust Handle Bar & Stem site_blue_check_32x32
Adjust Seat site_blue_check_32x32
Clean Bike site_blue_check_32x32
Grease Cables site_blue_check_32x32
Wheel Truing touch up site_blue_check_32x32
Lubricate Brakes & Levers site_blue_check_32x32
Lubricate Chain site_blue_check_32x32
Check Bottom Bracket site_blue_check_32x32
Check Headset site_blue_check_32x32
Check & Adjust wheel axles site_blue_check_32x32
Check Tire Pressure site_blue_check_32x32
Check Pedals site_blue_check_32x32
Clean Frame site_blue_check_32x32
Quick Tune
Full Tune
Adjust Brakes (Front/Rear) site_blue_check_32x32 site_blue_check_32x32
Adjust Cones (Front/Rear) site_blue_check_32x32 site_blue_check_32x32
Adjust Handle Bar & Stem site_blue_check_32x32 site_blue_check_32x32
Adjust Seat site_blue_check_32x32 site_blue_check_32x32
Clean Bike site_blue_check_32x32 site_blue_check_32x32
Grease Cables site_blue_check_32x32 site_blue_check_32x32
Grease Shifters site_blue_check_32x32 site_blue_check_32x32
Lubricate Brakes & Levers site_blue_check_32x32 site_blue_check_32x32
Lubricate Chain site_blue_check_32x32 site_blue_check_32x32
True wheels (Front/Rear on Bike) site_blue_check_32x32 site_blue_check_32x32
Adjust Derailleur (Front/Rear) site_blue_check_32x32 site_blue_check_32x32
Adjust Gyro site_blue_check_32x32 site_blue_check_32x32
Adjust Pedals site_blue_check_32x32
Grease Bearings site_blue_check_32x32
Grease Bottom Bracket site_blue_check_32x32
Grease Headset site_blue_check_32x32
Grease Hubs (Front/Rear) site_blue_check_32x32
Straighten Derailleur Hanger site_blue_check_32x32
Tune Up
Adjust Brakes (Front/Rear) site_blue_check_32x32
Adjust Cones (Front/Rear) site_blue_check_32x32
Adjust Handle Bar & Stem site_blue_check_32x32
Adjust Seat site_blue_check_32x32
Clean frame site_blue_check_32x32
Grease Cables site_blue_check_32x32
Grease Shifters site_blue_check_32x32
Lubricate Brakes & Levers site_blue_check_32x32
Lubricate Chain site_blue_check_32x32
Adjust Derailleur (Front/Rear) site_blue_check_32x32
Adjust Gyro site_blue_check_32x32
Straighten Derailleur Hanger site_blue_check_32x32
Adjust Pedals
Grease Bearings
Grease Bottom Bracket
Grease Headset
Grease Hubs (Front/Rear)

Installations & Repairs

From To
Bottom Bracket $19.99 $39.99
Brake Adjustment $9.99 $19.99
Brakes (Disk) –Bleeding* (*Oil  not included) $19.99 $39.99
Chain/Chain Ring $14.99 $29.99
Crank $14.99 $29.99
Derailleur $14.99 $29.99
Fork Installation 1 1/8th and 15 – 1 /8th $19.99 $39.99
Forks – Threaded $19.99 $29.99
Handlebar installation (Brake, shifters and grips) $14.99 $29.99
Headset installation (press headset) $19.99 $34.99
Paint Job (Via Marinoni) Depends on order.
Pedals $4.99 $9.99
Shifter problems/tuning $9.99 $19.99
Shocks (Air) Custom Tuning (Not done in house, sent to supplier for service) Depends on order.
Shocks (Air) Front/Rear (Not done in house, sent to supplier for service) Depends on order.
Suspension Lowering (Done in house)* (*Does not include parts and oil) $29.99 $44.99
Welding** Depends on order.
From To
Build $39.99 $49.99
Flat (On bike) – Rear $14.99
Flat (On bike) –Front $9.99
Flat (Wheel alone, not on bike) – Front $4.99
Flat (Wheel alone, not on bike) – Rear $4.99
Hub overhaul – Front $14.99 $19.99
Hub overhaul – Front $19.99 $29.99
Tire Replacement $4.99
Truing* (*Not including spokes and nipples) $19.99 $29.99
Tubeless* (*Not including tape, sealant, and valve) $19.99 $29.99
Tubular Tire Install* (*Glue not included) $14.99 $19.99
From To
Bicycle Rack Installation For Car $19.99 $29.99
Bike – Assembly $39.99 $79.99
Bike – Packing (Includes bike box) $39.99 $79.99
Cage installation (Pump, water bottle holder… etc) $4.99 $9.99
Car Rack – Roof $59.99 $79.99
Chain $9.99 $19.99
Cleats $19.99 $29.99
Computer $9.99 $19.99
Fenders/Racks $9.99 $19.99
Grip Tape Installation $9.99 $29.99
Grips $4.99
Hourly Rate  $   49.99  $   69.99
Kick Stands $4.99
Lights $4.99
Pedals (Not including threading) $4.99
Saddle/Seat Post $4.99 $9.99